Kundalini Yoga Classes
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul, strengthen your nervous system and increase your intuition. It is a perfect compliment to singing and performing.
Through mantra (the sacred sound current), mudra (hand positions to create a specific energetic flow) and yogic postures, one can transform from the inside out.
As a lifelong athlete, Bonnie is also happy to provide personalized sessions accommodating athletic and fitness goals.
Bonnie is available for private or small group yoga sessions booked at the studio or in your home.
We’re always happy to accommodate for unique individual situations and agreements, but below are our normal working rates.
# Of Sessions
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Fill out the form below to the best of your ability and I’ll be sure to get back to you within 24 hours. Please feel free to email me directly at BonnieLaVallo@gmail.com. Thanks!